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Leaving Trauma Behind

The Greek edition of Leaving Trauma Behind offers readers a valuable opportunity to deeply understand the groundbreaking Internal Family Systems (IFS) theory and the practices that have helped countless people worldwide overcome their emotional burdens. This book paves the way toward inner peace, harmony, and psychological resilience.

With rare sensitivity and humanity, Frank Anderson shares his personal journey and scientific expertise, bridging the gap between theory and practical application in trauma therapy. This collaboration provides an exceptionally rich guide that explores the multidimensional aspects of trauma and the IFS model.
Anderson’s book is both an inspiration and a source of practical support. It is aimed at healthcare professionals—mental health and beyond—educators, and anyone seeking ways to overcome the lingering effects of trauma in adulthood. With accessible and direct language, Anderson invites us to explore our wounds, recognize our strengths, and discover our own paths to healing.
Leaving Trauma Behind is more than just a book—it is a deeply compassionate and well-informed companion on the multifaceted journey toward healing, self-awareness, and personal growth. It extends a hopeful invitation to embark on an inner journey toward post-traumatic transformation.
 
Translation and Scientific Editing: Despina Plousiou
Available in bookstores from 24 Grammata Publishing.
24γράμματα, Εκδοτικός Οίκος
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